What is Hydrotherapy?
Hydrotherapy is the use of water to promote health and healing.
Hydrotherapy uses buoyancy, warmth, and the effects of the water's turbulence (Hydro-massage) to help reduce pain and stress and discomfort.
Hydrotherapy may be beneficial for people with Work-related or Sports injuries, Arthritis, Back, or knee pain, Rheumatism, Sciatica, Aching Joints, Fatigue, Insomnia, Stress, Muscular pain, Stiffness, Cramps or Tension, Cellulite, and more.
How does it work?
Buoyancy The body weighs 90% less when suspended in water. Pressure on the spine, muscles, ligaments and joints is reduced.
Warmth The warmth of the water helps to dilate blood vessels which increases blood circulation in the body. Heat also enables the cells to more easily rid themselves of metabolic waste, which is replaced by oxygen and the body's natural nutrients.
Water movement helps the transfer of heat into the body , this enables the body's natural pain relievers to work more rapidly and efficiently on areas of the body such as muscles and joints which have been strained, injured or stressed.
Hydro-massage the delivery of moving water to various parts of the body by whirlpool jets, is the final and critical ingredient to this process.
When the body receives a hydro-massage, there are several benefits. Specifically directed jets of water can stimulate and relax the sensitive areas in the spasming muscle.
Massage has been shown to improve flexibility, increase circulation and provide generally restorative benefits. When you are in pain or under stress, chemical changes in your body can cause the blood pressure and pulse rate to increase, Having regular hydrotherapy treatments can help you to reduce these symptoms by slowing down the process of stress reaction.
Hydromassage is an unparalleled method of relieving stress and stress related conditions such as high blood pressure, headaches and chronic pain.
Its therapeutic qualities help to Relax and encourage a restful nights sleep.
Improve circulation - Good circulation also brings the benefit of good lymph drainage which helps to clear the body of toxins.
Ease muscle pain - by stimulating the endorphins which in turn helps you to control pain and alleviate tension.
Improve complexion & Cellulite
Hydromassage may help to regulate your body's temperature control by improving the efficiency of your perspiration glands. The release of toxins from your body and leaves you with a healthy glowing complexion. Oxygen flow may be increased by the effect of the millions of air bubbles, this may even have an effect on ailments such as cellulite.